In this lesson Lauren teaches us how to stop pain your bowing arm and hand. This issue is very common, especially pain in the thumb, so she explains the causes and shows how to play pain free! 
The lesson is taught using French pattern bow, but many of the ideas can be applied to German bow.

Enjoyed this lesson? Check out Lauren's course Double Bass Bowing Technique: A step-by-step course to master the French bow. 70 video lessons, 5+ hrs.